Total Body Toner - Beginner

Low impact total body workout for beginners! With intensifiers if you want a little extra challenge :)

In&Out Step Squat
Sphinx Plank Modified
Hip Taps
Squat Tap Out
Knee Taps
:25 second intervals X 3 Rounds

Total Body Toner - Beginner video phone beyonce mp3
23 Likes	23 Dislikes
1,119 views views	27.4K followers
People & Blogs	Upload TimePublished on 5 Aug 2015

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