nba 2k16 steph curry

Since 2001 it has often been proposed that in order to find/estimate your "FTP" (often thought of as 60min best power) you should take 5% off your 20min power. This is important as it is used to define training zones. If the calculation of FTP60 is incorrect, power based training zones may be off. Since then data from thousands of cyclists suggest this is incorrect. Remember prediction is not always 100% accurate but we think we can do much better than the 95% rule. Try the spreadsheet enter your data and tell me if it works for you. If not, feedback below.

FTP Predictor Now with Training Zone Effect
https://goo.gl/eGpYyH

FTP APP by CyclingApps.net
bit.ly/caftp

PLEASE USE THESE SPREADSHEETS FAIRLY AND WITH DUE CREDIT / NON-COMMERCIAL USE ONLY

v2. now with training zone effect.
v3. now with test protocol & explanation
v4 now with redefined age effects from 5-99years old
v5 now with w/kg qualitative ranking (21 Mar 17)
v6 now on google sheets
v7. now validated with large independent dataset (future video)