Lose the Love Handles

3 Moves- 4 Rounds

20 Bounce&Twist
16 Raise&Rotate
12 Super Frog

Getting rid of love handles has a lot to do with lowering overall body fat percentage! These kinds of workouts are great to pair with some HIIT cardio for max results!:)
Check out the 1 Month no equipment HIIT Ebook guide at www.sugarysixpack.com! ($15)

Lose the Love Handles exercise 14.1 class 11
280 Likes	280 Dislikes
12,705 views views	27.4K followers
People & Blogs	Upload TimePublished on 5 Jun 2015

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