How to Get Your Very First Pull-Up

I remember how frustrating getting my first pull-up was. There were times just spent looking up at the bar and wondering why I simply wasn't moving.

The best way I found to finally get my chin over the bar was a combination of similar but easier movements, combined with variations which took away a lot of my bodyweight. I break down each movemenbt in the video. – Jenni Sanders

How to Get Your Very First Pull-Up muscle cars
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Sports	Upload TimePublished on 4 Sep 2019

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