Copy and Paste to Be a Better Deadlifter

Whether it's a buildup set or working set, your ritual – from your approach, setup, and breath – should be the same. Maybe most important of all, your INTENT should be cut and pasted with every set.

Example: In the top video I'm lifting 225 pounds; bottom video 510. Note the similarities.

Treat every set as an opportunity to train with purpose and to nail your technique. – Tony Gentilcore

Copy and Paste to Be a Better Deadlifter powerlifting federations
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Sports	Upload TimePublished on 12 Oct 2018

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